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Sunday Funday Yoga & Nutrition

  • West East Yoga Effingham 112 East Section Avenue Effingham, IL, 62401 United States (map)

Start the morning with a community yoga practice, followed by an opportunity to experience juicing.

Donations are accepted for fruit, as well as bringing fruit.
Apples, grapes, carrots, spinach, oranges, etc.

The event will also host Becca Dickens, Nutritional Therapist, with a talk about Sugar.

Learn how your body processes sugar, why sugar is so irresistible and how your life would be transformed if you ate nourishing foods instead of sugar.

Let’s talk about radical self-care! It’s not about self-control or denying yourself. It’s about enjoying foods that nourish your body and soul, foods that satiate you and taste delicious.

Join us for an informative and inspiring discussion about life beyond sugar and the joy of eating nourishing foods!

Earlier Event: November 11
Sunday Funday Yoga & Digestion
Later Event: January 16
RESTART Sullivan