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Sunday Funday Yoga & Digestion

  • West East Yoga Effingham 112 East Section Avenue Effingham, IL, 62401 United States (map)

Start the morning with a community yoga practice that aides in digestion. Followed by an opportunity to experience juicing.

Donations are accepted for fruit, as well as bringing fruit.
Apples, grapes, carrots, spinach, oranges, etc.

The event will also host Becca Dickens, Nutritional Therapist.

It all starts with Digestion, the foundation of wellness and happiness!

Did you know? The nutrients that fuel our strength and happiness are locked within the food we eat. The action of the stomach is the key that releases the nutrients for use. Come learn about the magical process of digestion and how we can support the system that nourishes us!

Join us for an informative and inspiring presentation about how healthy digestion works and what foods support it best.

Earlier Event: October 7
Sunday Funday Yoga & Digestion
Later Event: December 2
Sunday Funday Yoga & Nutrition